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Think you’re going to stay a week in the hospital after a joint replacement? Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experience both in the hospital and at home. With a new focus on “rapid recovery...

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga “is designed to help achieve a more positive outlook on...

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house. After a time, Lloyd attributed the initial leg discomfort to simply too much walking, so he shortened his route. But as the pain persisted...

Treatment therapies for cancer have improved dramatically in recent years, most notably through the use of targeted therapy drugs that block tumor cell formation. Instead of directly killing cancer cells and wreaking havoc on the body in the process, targeted...

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common? First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area. Second, they are all forms of...